'&p[summary]='SKILLS & DRILLS WITH RAF RUGBY 7S - EXPLOSIVE STRENGTH (PLYOMETRIC)'&p[url]=https://www.kidsbigvlog.com/videos/417644/skills-drills-with-raf-rugby&p[images][0]=https://cdn-img01.kidsbigvlog.com/images/11-m/417/417644.jpg){kind=link}
'Try these plyometric drills to help build explosive strength to increase speed on the rugby pitch, crucial for Rugby 7s.'
Tags: RAF , plyometric , explosive strength , SKILLS AND DRILLS , raf rugby 7s , raf rugby
See also:'Try these plyometric drills to help build explosive strength to increase speed on the rugby pitch, crucial for Rugby 7s.'
Tags: RAF , plyometric , explosive strength , SKILLS AND DRILLS , raf rugby 7s , raf rugby
See also:
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