'VO2 MAX FITNESS ASSESSMENT - OXYGEN CONSUMPTION TEST ANALYSIS'

06:26 Dec 5, 2021 0 0

'In this video we show VO2 Max and oxygen consumption test data from two athletes. In the files we can see their aerobic threshold as well as their anaerobic threshold. One of the athletes came to us for advise as he was not getting good results.  He wanted to find out if there was anything he could to change his training in order to improve his fitness and results.' 

Tags: Test , fitness , training , aerobic , improve , oxygen , consumption , Assessment , vo2 max , Anaerobic , threshold

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