'Powerlifting Over 40: Training At Both Planet Fitness & A “Real Gym”, Last 2 Weeks Before The Meet'

'Powerlifting Over 40: Training At Both Planet Fitness & A “Real Gym”, Last 2 Weeks Before The Meet'
09:04 Dec 16, 2021
'Thanks for watching! In the final weeks before my upcoming meet (11/14/20), I trained in an actual rack with an actual barbell at my brother’s house, and at PF. These are the last 2 heavy sessions in my “Powerlifting At Planet Fitness” experiment. I survived.  

Tags: bodybuilding , home gym , over 40 , Bodybuilder , squat , deadlift , powerlifting , Planet fitness , bench press , MASTERS , powerlifter , Smith machine , Meet prep , Peaking

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