'Back-To-School Kids\' Fitness Circuit You Can Do in Your Garage' (01:00 min)

$'Back-To-School Kids\' Fitness Circuit You Can Do in Your Garage'$

01:00 Jan 24, 2021 0 0

'Chris and Heidi Powell\'s back-to-school circuit is SO good, in fact, that Good Morning America reached out asking if Chris would share it with their audience. In true Chris fashion, he led a super fun, family-friendly circuit pulled straight from their own family in their own garage! Behold…their Back-to-School Fitness Circuit.  Yes, it it true that moving through various exercises at a fast pace will (1) get the heart rate up, (2) have many different muscle groups firing, and (3) will challenge your skills in an incredible way. But the best part about our circuit workout is that it keeps it fun…or better put, it \"gamifies\" fitness (in other words, makes a game out of it!). The kiddos LOVE this, especially the timed component to bring a whole new level of fun and competition. And PS…did you SEE all 4 kids participating?? Win-win. Ages 2-11 just in the Powell Pack alone…and more often than not, this circuit is being completed by the entire neighborhood full of kids AND their parents  CONNECT with Chris and Heidi    WEBSITE: http://www.heidipowell.net http://www.chrispowell.com INSTAGRAM: http://instagram.com/realheidipowell http://instagram.com/realchrispowell FACEBOOK: http://facebook.com/realheidipowell http://facebook.com/realchrispowell TWITTER: http://twitter.com/realheidipowell http://twitter.com/realchrispowell PINTEREST: http://Pinterest.com/realheidipowell TRANSFORM APP: www.thetransformapp.com'

Tags: family , fitness , Workout , home workout , Health , nutrition , bodybuilding , kids , home gym , circuit , back to school , healthy living , healthy family , fit family , healthy kids , Chris Powell , Heidi Powell