'Speed Dumbbell Hammer Curls'

00:43 Dec 27, 2021 0 0

'12-Week Muscle Workouts: http://www.realjock.com/workout/901 Exercise Demo: http://www.realjock.com/article/740/ Primary Muscles Worked: Biceps' 

Tags: fitness , Workout , gym , muscle , SPORTS , strength , biceps , athlete , ripped , gay , athletics , jock , realjock

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