'Total Max Fitness TV Ep 30: Relax Your Traps'

04:22 Dec 28, 2021 0 0

'Relieve tension in your neck, shoulders & back muscles with this simple technique. This is a great stretching exercise to do after a workout, long bike ride, or during a long period of sitting at a desk in front of a computer.' 

Tags: fitness , training , health (industry) , Trapezius , shoulder pain , neck pain , Trapezius Muscle (Muscle) , Toby Massenburg , upper back stretch , shoulder stretch , TotalMaxFitness

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