'A Description of One-Arm, Cross-Body Curls'

'A Description of One-Arm, Cross-Body Curls'
00:59 Feb 18, 2022
'A Description of One-Arm, Cross-Body Curls. Part of the series: Total Body Fitness Techniques. One-arm, cross-body curls are great for working out areas of your body like your biceps. Get a description of one-arm, cross-body curls with help from an experienced fitness professional in this free video clip. Read more: http://www.livestrong.com/video/1006192-description-onearm-crossbody-curls/' 

Tags: fitness tips , working out , gaining muscle

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