'Dumbbell Hammer Curls to Overhead Presses to Full Circle'

00:29 Feb 25, 2022 1 1

'Record-setting adventurer Sean Burch demonstrates the three-part Dumbbell Hammer Curl exercise from his Hyperfit Workout. Get the full workout at: http://j.mp/aui7SB' 

Tags: how to , fitness , exercise , strength training , exercise videos , fun workouts , weight lifting , overhead press , Hammer Curl , Experience Life magazine , Sean Burch

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