'POG Tips- Incline Dumbbell Curls VS Standing Dumbbell Curls'

'Which one is best for biceps development??  My Instagram: BeastmodeJones Coaching:BeastmodeCJ@yahoo  GymShark Link- http://bit.ly/physiquesofgreatness Discount Code- POG10  ---GET 5% off my recommended supplements (Code: POG)--- http://www.tigerfitness.com/SearchResults.asp?Cat=1193&Click=50663  ---POG SPREADSHIRT STORE-- US-CAN-AUS http://www.physiquesofgreatness.spreadshirt.com EU http://www.physiquesofgreatness.spreadshirt.net UK http://www.physiquesofgreatnessuk.spreadshirt.net  POG FACEBOOK/FANPAGE--INSTAGRAM http://www.facebook.com/physiquesofgreatness http://www.facebook.com/ChrisJones214 http://www.facebook.com/VincentGarza88 http://www.facebook.com/TheSwoleNerd  Chris- @BeastmodeJones Vince- @TheSwoleNerd  POG TWITTER  http://www.twitter.com/POGarmy  ART & EDITING http://www.facebook.com/VincentGarza88 http://www.youtube.com/TheSwoleNerd  INTRO http://www.youtube.com/user/KGBgraphics (Kenny)  MUSIC http://www.youtube.com/DJDee93 http://www.youtube.com/ProgrammersMuzik' 

Tags: pog , chris jones , physiques of greatness , Vince G

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