'Camp at Max\'s Gym | Part 1' (04:36 min)

$'Camp at Max\'s Gym | Part 1'$

04:36 Apr 3, 2022 0 0

'Training camp at Max\'s Gym 4 weeks out from Pan American Championships where I sweep Gold, set 4 records: American & Pan American records, and I set the most weight lifted of % bodyweight in America.   Follow my Podcast on iTunes & Spotify \"The BittyStrong Podcast with Alyssa Ritchey\" IG @alyssaritchey1 FB Alyssa Ritchey-athlete page'

Tags: muscles , training , crossfit , lifting , weightlifting , snatch , muscular , best arms , olympic lifting , train legs , Clean and Jerk , alyssa ritchey , train arms , bittystrong , big lifts