'ARM WRESTLING BICEPS TRAINING (Single arm dumbbell hammer curls exercise)'

'Lot of our subscribers don`t have any arm wrestling training equipment but still want to train with arm wrestling  specific exercises in their gym. All you need for this one is dumbbell to work on your arm wrestling angle/backpressure for both toproll or hook armwrestlers.   GET MONTHLY ARMWRESTLING COACHING PATREON: https://www.patreon.com/voiceofarmwrestling  Cool T-Shirts: https://teespring.com/en-GB/stores/voice-of-armwrestling  FREE ARM WRESTLING WORKOUT PLANS AND MORE http://voiceofarmwrestling.com/free-armwrestling-workout-routines-plans-for-beginners/  Instagram https://www.instagram.com/voiceofarmwrestling/ https://www.instagram.com/janisamolins/ https://www.instagram.com/coach_rayx/ Facebook https://www.facebook.com/coach.rayx https://www.facebook.com/voiceofarmwrestling Twitter https://twitter.com/RaimondsLiepins  Best arm wrestling exercises, training videos and workouts on You Tube.  #armwrestling #voiceofarmwrestling #armwrestlingtraining' 

Tags: arm wrestling , arm wrestling training , ARM WRESTLING BICEPS TRAINING , arm wrestling biceps , (Single arm dumbbell hammer curls exercise) , Single arm dumbbell hammer curls exercise , Single arm dumbbell hammer curls , arm wrestling hammer curls

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