'Camp at Max\'s Gym | Part 2'

'Training camp at Max\'s Gym 4 weeks out from Pan American Championships where I sweep Gold, set 4 records: American & Pan American records, and I set the most weight lifted of % bodyweight in America.   Follow my Podcast on iTunes & Spotify \"The BittyStrong Podcast with Alyssa Ritchey\"  IG @alyssaritchey1 FB Alyssa Ritchey-athlete page' 

Tags: healthy lifestyle , strong , training , crossfit , weightlifting , snatch , muscular , fit chick , strong women , eat good , Clean and Jerk , oly lifting , bittystrong , alyssa ritchey training for pan am , pan american games , pan american championships , overhead lifts

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