'Mywellness Workout Week 8: Pro'

01:14 Apr 24, 2022 0 0

'Chloe has some new workouts to help get yourself moving for the pro level of week 8 of the Mywellness workouts.  Pro workouts will be 3 sets of 20 reps for each exercise with a 30 second recovery.  Don\'t forget, as well as following our Youtube channel for workouts lead by your favourite instructors, you can access free exercise routines on the Mywellness app. Once you\'ve downloaded the free mobile app, make sure you select us as your home club.  Music credit: Royalty Free Google Music Song name: Right Here Beside You https://www.youtube.com/audiolibrary/music?nv=1' 

• �Fit
• squats
• rhymes for children
• spanish for kids
• power
• belly fat
• cartoon for children
• Dance
• art
• 2 kid 1 sandbox

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