'Fun 10 minute home workout video for kids!'

13:47 Feb 26, 2021 0 0

'This is a short workout video that can be followed with your kids at home to keep them active and burn off some of that excess energy during these times of restricted mobility and homebound lifestyle.  2 x 5 min workouts that require no equipment, apart from 2 objects (we used toys) to mark out a shuttle run track.  Enjoy!  For more videos, including Mon, Wed and Fri free live workout videos you can follow in real time or via catch up, head to:  https://www.facebook.com/richcooperfitness/' 

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