'HRC Fitness: Question of the Week - What is the Benefit of Adding Variety to My Routine?'

01:12 May 20, 2022 1 1

'Jess is working to create a well-rounded routine for herself. Nicole shares her thoughts on the importance of adding variety in order to tone and train all of the muscle groups.  More on our website at: https://www.hrcfitness.com/variety/   MUSIC Song: Dizaro - FlashBack (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/-sg3YEIXnPg' 

Tags: Workout , weights , Health , Health and wellness , training , weight training , variety , fitness friday , friday fitness

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