'10 min Kids Cardio Workout - HIIT - 30s/20s Intervals - No equipment'

10:21 Mar 7, 2021
'This short but fun workout is perfect for 8-16 year olds that want to get some exercise at home or families that want to work out together. Easy to follow videos;  the only sound is timer beeps. Use Chromecast to cast this video to your TV or stream it on a mobile device while you watch your favorite show.   Browse all of our free workouts www.grouphiit.com/collections/free-workouts  Let us know what type of workouts you want to see more of by sending an email to contact@grouphiit.com.  Go to www.grouphiit.com for complete day by day programs for all levels, including kids!   Follow us: www.instagram.com/grouphiit www.facebook.com/grouphiit www.pinterest.com/grouphiit' 

Tags: home workout , hiit , workout for kids , kids workout , home workout for kids , 10 minute workout , kids cardio , group hiit , cardio hiit kids , kids cardio hiit , 10 minute kids workout , 10 minute workout for kids

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