'10 CIRCUIT TRAINING FOR CHILDREN AT HOME | STRENGTH TRAINING FOR CHILDREN #4'

05:27 Mar 19, 2021 0 0

'Circuit training for children. Strength is important for speed development. I prefer to work with the ball and focus on technique when training with children, but they should do the strength themselves at home. This circuit training contains 10 stations. The exercises are not demanding, so even smaller children should be able to do it. You can combine this circuit exercise with other exercises to create your own workout at home.  Strength training for kids includes: - 10 strength stations  CREATE YOUR OWN WORKOUT BY COMBINING THESE VIDEOS: https://www.youtube.com/playlist?list=PLnSt989KerS77jUb_u8oFnQ6srzWz296Y  SUBSCRIBE! https://www.youtube.com/channel/UCjPoJhsTb1PSnQBNh92oNAQ?sub_confirmation=1  CORRECT TEXT PLEASE! http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCjPoJhsTb1PSnQBNh92oNAQ  #FootballTrainingAtHome #StayAtHome #CircuitTraining' 

Tags: Circuit Training

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