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'Body Shock Live 90-Minute Class with John - 7/3'
'Body Shock Live 90-Minute Class with John - 7/3' 01:28:44 Jun 2, 2023
'Body Shock Live 90-Minute Class with John - 5/8'
'Body Shock Live 90-Minute Class with John - 5/8' 01:27:07 Jun 2, 2023
'Moving More: Balanced Focused Fitness'
'Moving More: Balanced Focused Fitness' 23:50 Jun 2, 2023
'Is the leangains method ideal for building muscle?'
'Is the leangains method ideal for building muscle?' 10:35 Jun 2, 2023
'PictureFit is wrong about intermittent fasting!!?'
'PictureFit is wrong about intermittent fasting!!?' 18:05 Jun 1, 2023
'Fitness Driven Project | Part II | In the Shop: The Large Millwork Wall Is Underway!'
'Fitness Driven Project | Part II | In the Shop: The Large Millwork Wall Is Underway!' 08:48 Jun 1, 2023
'How many steps should you actually walk a day??'
'How many steps should you actually walk a day??' 09:09 Jun 1, 2023
'Intermittent Fasting Promotes White Adipose Browning *New September 2017 study!!*'
'Intermittent Fasting Promotes White Adipose Browning *New September 2017 study!!*' 12:44 May 31, 2023
'Walking vs Biking which one is better for weight loss?'
'Walking vs Biking which one is better for weight loss?' 08:30 May 29, 2023
'Body Shock Live 90-Minute Class with John & Mac - 1/23'
'Body Shock Live 90-Minute Class with John & Mac - 1/23' 01:37:20 May 29, 2023
'We can all learn from Rachel Sharp\'s intermittent, Alternate day fasting journey'
'We can all learn from Rachel Sharp\'s intermittent, Alternate day fasting journey' 16:57 May 28, 2023
'Body Shock Live 90-Minute Class with John - 9/25'
'Body Shock Live 90-Minute Class with John - 9/25' 01:27:03 May 28, 2023
'Update: Thomas Delauer collaboration, diabetes study, and more'
'Update: Thomas Delauer collaboration, diabetes study, and more' 15:42 May 28, 2023
'MTS Phys Ed. is Fitness Focused'
'MTS Phys Ed. is Fitness Focused' 06:15 May 26, 2023
'Best jump rope ever? only $16.50!!!
'Best jump rope ever? only $16.50!!! 02:20 May 26, 2023
'My Goals for 2022! // Health+Fitness, Financial, Personal, and Professional Oriented Goals!'
'My Goals for 2022! // Health+Fitness, Financial, Personal, and Professional Oriented Goals!' 25:00 May 26, 2023
'Body Shock Live 90-Minute Class with John - 6/12'
'Body Shock Live 90-Minute Class with John - 6/12' 01:27:00 May 25, 2023
'Fitness Driven Project | Part I | Millwork Scope Walk Through | 10.25.18'
'Fitness Driven Project | Part I | Millwork Scope Walk Through | 10.25.18' 05:14 May 25, 2023
'Body Shock Live 90-Minute Class with John - 4/24'
'Body Shock Live 90-Minute Class with John - 4/24' 01:28:35 May 25, 2023
'Intermittent Fasting (The HGH explanation)'
'Intermittent Fasting (The HGH explanation)' 09:48 May 24, 2023
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